fitness

Ep.5 Podcast: with Co-host Leah Gilbert, Body Positive Athlete

You know when the moment when you meet a person and you’ve recognised a sister from another mister? Well it seems everyone feels the same when they meet this natural beauty who stands strong in her own self-awareness, boundaries and what it means to re-build an empowered relationship with your…

Podcast Ep 2: Welcome to Mainstream News Media

” Where your faith in humanity goes to die” Sistar DK It seems Ron Burgundy would be more reliable to entrust your life’s work to rather than journalists whose number one agenda is to simply create more outrage by publishing…. you guessed it; MORE OUTRAGE. Hello CLICK BAIT! I was recently asked…

Rebelology Podcast: Episode One

Welcome to the first episode of the Rebelology Podcast where show host Emma Chalmers opens the floodgates on what to expect from the uncensored conversations of rebellion. “There is without a doubt two channels I switch between. There is the ‘PG’ version of my work which is what many of…

THE REBELOLOGY PODCAST

Check out the 4 min preview on what you can expect from the uncensored and unapologetic podcast REBELOLOGY hosted by Emma Chalmers that discuss how the RISE OF THE FEMININE REBEL archetype is affecting industries, business and our cultural psychology. Topics effecting the health, fitness, beauty and fashion industries are…

The change is coming: GLOBAL HEALING EXCHANGE MAGAZINE

Thank you to GLOBAL HEALING EXCHANGE who invited me to contribute my view on the RISE OF FEMININE REBEL to their online holistic magazine the in the lead up to the launch of the podcast on April 1st.   Over my 15 year career as a coach, TV personality, presenter, producer…

How to choose the right Personal Trainer

There are so many ways to define a good trainer. To save argument and misinterpretation, I have dedicated this blog to those who are a looking to step beyond the traditional motives of why you would hire a personal trainer and are ready to employ a source of  education and self…